Iced Turmeric Latte “Golden Mylk”

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Lili Schnell

Ingredients:

Two of our Turmeric & Bioperine® Capsules

A glass of your favourite plant milk (homemade or unsweetened)

A sprinkle of cinnamon

1 Teaspoon Honey (or use any other natural sweetener like Coconut Sugar, Agave Syrup or Stevia)

Optional:

A shot of Espresso

Half a teaspoon of virgin coconut oil

 

How to prepare:

Heat the milk on a stove until hot but not boiling.

Carefully open the turmeric capsules and sprinkle into the milk. Add the remaining ingredients and whisk or blend until foamy.

For the optional caffeine kick, add a shot Espresso.

Put ice cubes in a glass and pour the turmeric mylk over it.

Enjoy ♥

Note: the combination of turmeric and honey is a powerful antibiotic in Ayurvedic medicine.

 

Benefits:

Anti-inflammatory

Powerful antioxidant propertie

Boosts metabolism

Helps with depression

Blood purifier