Two of our Turmeric & Bioperine® Capsules
A glass of your favourite plant milk (homemade or unsweetened)
A sprinkle of cinnamon
1 Teaspoon Honey (or use any other natural sweetener like Coconut Sugar, Agave Syrup or Stevia)
A shot of Espresso
Half a teaspoon of virgin coconut oil
How to prepare:
Heat the milk on a stove until hot but not boiling.
Carefully open the turmeric capsules and sprinkle into the milk. Add the remaining ingredients and whisk or blend until foamy.
For the optional caffeine kick, add a shot Espresso.
Put ice cubes in a glass and pour the turmeric mylk over it.
Note: the combination of turmeric and honey is a powerful antibiotic in Ayurvedic medicine.
Powerful antioxidant propertie
Helps with depression