Raw Adaptogenic Bars

Share via:

Lili Schnell

This is a super simple but super nourishing recipe that can be adapted to individual likes: Both our Chaga Extract or our Turmeric & Black Pepper Capsules work.

For the Raw Turmeric Bars we added Mango as a sweet and fruity highlighter, while the Chaga recipe is refined with a handful of blueberries.

For the base: 

1 cup medjool dates

1 cup desiccated coconut

1/2 cup walnuts

1/2 cup almonds 

 

For the topping: 

1/2 Cup coconut milk 

2 tablespoons raw honey or maple syrup

1 cup cashews (soaked for a couple of hours or ideally over night)

1 cup desiccated coconut 

Either 1 handful of blueberries or 1/2 Mango (depending on if you are going for the Turmeric or Chaga extract version) 

Either 3 of our Turmeric & Black Pepper Capsules or 1.5 teaspoons of our Chaga Extract

Directions:

Place the base ingredients in a blender and whisk until combined. Place the dough in a round or square plastic container.

Combine all the topping ingredients in a blender and pour over the base in the separate container.

Place in the freezer for 30 mins or in the fridge over night and then cut into pieces.

Enjoy X

 

Comments (1)

  • These look incredible! I’ve got the Natures Antidote Tumeric and Chaga and will try out the Raw bars and Morning Tonic at home! Can’t wait to get cooking x

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.