Try this recipe for a caffein-free alternative to conventional black tea with some added adaptogenic effect. Our Heart Chakra blend contains a range of powerful herbs that destress, fight signs of ageing, counteract inflammation and simply taste good.

Ingredients:

1-2 tablespoon Heart Chakra blend

1 litre of freshly boiled water

optional:

1/2 lemon

fresh peppermint

maple syrup to sweeten

Directions:

Cover Heart Chakra powder with freshly boiled water, cover with a lid and leave for up to 10 mins.

Strain the powder and add peppermint, lemon and/or maple syrup if desired. Let cool down and serve on ice.