Recipe: Cosmic Heart Chakra for cold days

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Lili Schnell

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This is the perfect herbal drink to nourish body and soul on cold days – even if not served in a cosmic unicorn mug 😉

The ideal setting is a cosy warm bed on a  Saturday or Sunday morning or after a meditation ritual, however this works just as well on your rainy commute as a healthy replacement for a caffeine-kick.

As always, this recipe is incredibly easy and only takes a few minutes to prepare.

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1 teaspoon Heart Chakra blend (contains Reishi Extract, Red Rose, Lavender, Cinnamon, Beetroot, Turmeric & Black Pepper, Ginger and Thyme)

1 capsule Turmeric & Black Pepper Extract (carefully opened)

1 teaspoon cinnamon

1/2 teaspoon nutmeg

1/2 teaspoon ground cardamom


Add all the ingredients to a cup of hot plant milk and blend until frothy.

Sweeten to taste with raw honey, stevia or agave syrup.

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Enjoy xxx


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