J O I N U S T O M O R R O W N I G H T O N I N S T A G R A M
tomorrow night we will be going live with Sound Of Pines for a 30-40 mins Gong Bath
WHAT YOU WILL NEED
a comfortable and quiet space to either lie down or sit in stillness
What are the benefits of Gong Baths?
Sound therapies have been practiced for thousands of years and have a variety of deeply healing effects on the body and mind.
The vibrations that are emitted by the gong, can bring your very own bodily vibrations into a more balanced state. In addition to your body vibrations, also your brainwaves will synch the vibrations creating more harmony within your body and a sense of relaxation. Gong baths can move emotional blockages from traumas and inspire altered states of consciousness.