Ashwagandha Banana Smoothie
This delicious, adaptogenic smoothie with Ashwagandha relieves stress and anxiety, boosts brain functioning and improves fertility.
Ashwagandha tastes slightly bitter, so mixing it with banana is a great way to balance the taste profile and end up with a sweet taste.
This smoothie nourishes the body with stress-relieving herbs to charge up for the day ahead.
Ashwagandha Banana Smoothie
Ingredients
- 1 – 2 (frozen) bananas
- 1 cup coconut milk
- 1/2 cup filtered water
- 1 teaspoon Ashwagandha
- Optional: raw honey or agave syrup to make it more sweet
Directions
If you use frozen bananas, let them defrost for about 10 minutes first. Then, add all ingredients into a blender and whisk up.
