When it comes to the concept of food as medicine, nothing completely nails it like mushrooms. Mushrooms are regarded as a superfood. Medicinal mushrooms have contributed to the development of numerous significant pharmaceuticals, including penicillin and the first statin drugs, as well as several anticancer treatments. 

 

The goal is to maintain an open mind and a quest for information. It might be liberating to be unaware of what is going on around you and believe what you are told. Going beyond that and seeing what else is "out there" necessitates a great deal of effort and curiosity. Let’s look further at how mushrooms are related to us and why they are considered a great medicine. 

 

How are mushrooms related to us? 

The most common relationship we have with the Kingdom Fungi is mushrooms. A mushroom is frequently referred to as a plant, despite genetic similarities placing fungi closer to humans than plants. In other words, the DNA of fungi is more closely related to the DNA of animal kingdom residents. As humans, we are basically identical and have a deep relationship with mushrooms.

 

Only a few minor mutations in our DNA structure distinguish us, resulting in differences in eye, skin, and hair colour. We are all technically related and resemble mushrooms.



Mushrooms as medicine 

Humans and mushrooms share over half of their genetic composition, and we suffer from many of the same diseases and issues. As a result, humans may readily take advantage of the unique immune-boosting effects and other survival strategies that they develop for themselves.

 

Ancient tribes all across the world have used the fundamentally healing properties of mushrooms for thousands of years with no negative side effects. Many major pharmaceutical medicines have come from medicinal mushrooms, including penicillin, the first statin drugs, and various anticancer treatments. In fact, mushrooms are used in around 40% of western treatments today.

 

4 Medicinal Mushrooms 

 

Reishi 

Because of its body-and-mind balancing characteristics, the reishi mushroom is known as "the queen of mushrooms." Below are scientifically studied benefits of the reishi mushrooms. These are backed by more substantial evidence. 

 

  • It boosts the immune system: The effects of reishi mushroom on white blood cells, which help fight infection and cancer, can boost immune function.
  • Anti-Cancer Properties: Due to its potential cancer-fighting effects, this fungus is consumed by many people. Reishi mushroom was taken by 59 per cent of breast cancer survivors in one research of nearly 4,000.
  • It fights depression: One study examined how it affected 132 persons with neurasthenia, a disorder marked by aches, pains, dizziness, headaches, and irritability. In preliminary studies, the reishi mushroom was found to alleviate anxiety and depression, as well as improve quality of life in persons with specific medical issues.
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    Chaga 

    Chaga mushroom is one of nature's richest sources of antioxidants, and it aids in maintaining a healthy immune system. Some of its other benefits include the following. 

     

  • It reduces inflammation: Chaga mushrooms, which are high in antioxidants, have been reported to aid in the reduction of inflammation. "Chaga mushrooms reduce inflammation in our intestines, which can cause disorders like irritable bowel syndrome," adds Czerwony because they contain antioxidants. According to a study, Chaga mushrooms can reduce inflammation and combat microorganisms.
  • It helps fight cancer: Many studies have shown that Chaga mushrooms can halt the growth of cancer cells. "Use of the Chaga supplement resulted in a 60 per cent reduction in tumour size in one research," adds Czerwony. It has also been shown in other studies to help prevent the formation of cancer cells in the liver.
  • It lowers blood sugar: Using Chaga mushroom to treat insulin resistance, polycystic ovarian syndrome, or Type 2 diabetes may help lower blood sugar levels and improve insulin resistance. Several studies have shown promise — as much as a 31% reduction in blood sugar levels — but further research, particularly on humans, is required.
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    Lion’s Mane 

    The Lion's Mane mushroom is an all-natural nootropic that has no negative side effects. The benefits are as follows. 

     

  • It helps relieve depression: According to new animal studies, lion's mane mushroom extract contains anti-inflammatory properties and can lessen anxiety and depression symptoms in mice. While these animal findings are encouraging, there has been relatively little human research. In a small trial of menopausal women, eating lion's mane mushroom cookies every day for a month helped to lower self-reported symptoms of annoyance and anxiety.
  • It reduces heart disease risk: According to studies, lion's mane extract can affect some of these parameters, lowering the risk of heart disease. In vitro studies have also discovered that lion's mane extract can help prevent cholesterol oxidation in the circulation.
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    Cordyceps 

    Cordyceps mushroom is an adaptogen, not a stimulant, so it helps you maintain constant energy levels. Cordyceps is also thought to increase libido, reduce the ageing process, and protect against cancer, according to some herbalists. Only a few of these statements are backed up by research.

     

  • It treats diabetes: Cordyceps has long been used in China as a traditional diabetic therapy. According to research, weight loss may have a major impact on diabetes control. Furthermore, having a better lipid profile is linked to having better insulin sensitivity.
  • Protection against cancer: Cordyceps may offer protection against certain types of cancer, according to preliminary research. In test tube trials, a cordyceps extract was able to activate apoptosis (cell death) in breast cancer cells, according to a 2008 study published in the Journal of Microbiology and Biotechnology. Colon cancer cells have yielded similar results. Cordycepins, which are found in the cordyceps fungus, appear to be harmful to leukaemia cells as well.
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    Considering all these benefits, Nature’s Antidote is on the mission to serve you. We offer products that are made from naturally sourced ingredients. 

     

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    December 17, 2021 — Lilian Buechner

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