Recipes

Smoothie Bowls are the best way to combine mineral-rich superfoods with nutrient dense raw fruits and vegetables and make them a proper delicious meal that is easily digested. This smoothie bowl recipe is extremely simple (like all our recipes) and…

Insanely delicious adaptogenic raspberry filled bliss balls – Super easy to make ? Ingredients: 110g Brazil Nuts 35g Sunflower Seeds 90g Almonds 60g Coconut oil (melted) 50g Date Syrup or other natural sweetener 15g (Milled) Linseeds Pinch of Himalayan Salt…

Sundays are made to treat yourself with some raw cake, right? This one is refined sugar free, spiked with some adaptogenic powers and extremely easy to make.  For the base: > 1/2 cup raw nuts (We used almonds) > 6…

We are happy to welcome our Heart Chakra Blend to the family, which contains herbs and adaptogens that are associated with love, opening the heart and Anahata (Sanskrit for Heart Chakra). The heart chakra is associated with giving and receiving…

If you are looking for a healthy alternative for coffee, medicinal mushrooms, especially Reishi and Chaga are an amazing option due to their slight bitterness and deep nourishment. Medicinal Mushroom “Coffee” can be made easily just by adding hot water…

This recipe is extremely delicious while still being light on the tummy. It can be sweetened to resemble a liquid pumpkin pie – our absolute favourite autumn food. Ingredients: (Serves 2-3 portions) 1/2 medium sized pumpkin 3/4 can coconut milk…

Although the temperature have been dropping immensely lately, a fresh smoothie after a nice long walk in the cold feels rejuvenating – especially on a Sunday morning. This recipe is extremely simple but full of essential nutrients that get you…

This recipe includes 1/2 fresh apple as well as Chaga Extract (on top of Turmeric, cinnamon, cardamom and raw honey) – so you can imagine that the Medical Medium Anthony William would greatly approve! (In case you have no idea…

It’s Sunday and we are all into meal preps at the moment. Preparing food for the week ahead saves money, makes it easier to stick to a healthy diet and above all, saves time. When it comes to snacks, bliss…

This is a simple but delicious and incredibly nourishing alternative to a conventional mid-day latte, made with some of our Reishi Extract, a bit of nutmeg and a sprinkle of cardamom. The combination of flavours creates a little mental get-away…