Recipes

Recipe: Coconut Banana Smoothie with Ashwagandha & Heart Chakra

This delicious smoothie is filled with adaptogenic goodness. Ashwagandha is an ayurvedic herb that aids in adapting to stress and relieves anxiety. It can also boost brain function and improve fertility.  It is slightly bitter in taste, which is why mixing it...

Recipe: Reishi Latte

Reishi is known for its adaptogenic properties, in particular as a remedy against stress, anxiety and sleep problems. It has been used in Traditional Chinese Medicine for centuries and is also said to help allergies and support the immune system....

Recipe: Blue Butterfly Potion

A perfect addition to a Sunday ritual  This Potion contains Butterfly Pea Powder, which has very similar benefits to Green Tea, without any caffein. The colour is the best - and will turn purple when you add a squeeze of...

Recipe: Cosmic Heart Chakra for cold days

.  .  . This is the perfect herbal drink to nourish body and soul on cold days - even if not served in a cosmic unicorn mug 😉 The ideal setting is a cosy warm bed on a  Saturday or...

Recipe: Spicy Turmeric & Ginger Tea

Never underestimate the powerful healing force of a spicy Turmeric & Ginger Tea - especially during Winter months This recipe will heat up your vessel during cold days, fire up your metabolism, aid digestion and leave you glowing. Winter seems...

Recipe: Heart Chakra Iced Tea

Try this recipe for a caffein-free alternative to conventional black tea with some added adaptogenic effect. Our Heart Chakra blend contains a range of powerful herbs that destress, fight signs of ageing, counteract inflammation and simply taste good. Ingredients: 1-2...

Recipe: Adaptogenic Smoothie Bowl

Smoothie Bowls are the best way to combine mineral-rich superfoods with nutrient dense raw fruits and vegetables and make them a proper delicious meal that is easily digested. This smoothie bowl recipe is extremely simple (like all our recipes) and…

Recipe: Raspberry Filled Bliss Balls

Insanely delicious adaptogenic raspberry filled bliss balls – Super easy to make ? Ingredients: 110g Brazil Nuts 35g Sunflower Seeds 90g Almonds 60g Coconut oil (melted) 50g Date Syrup or other natural sweetener 15g (Milled) Linseeds Pinch of Himalayan Salt…

Raw Adaptogenic Cake

Sundays are made to treat yourself with some raw cake, right? This one is refined sugar free, spiked with some adaptogenic powers and extremely easy to make.  For the base: > 1/2 cup raw nuts (We used almonds) > 6…

Recipe: Heart Chakra Love Tonic

We are happy to welcome our Heart Chakra Blend to the family, which contains herbs and adaptogens that are associated with love, opening the heart and Anahata (Sanskrit for Heart Chakra). The heart chakra is associated with giving and receiving…

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