Smoothie Bowls are the best way to combine mineral-rich superfoods with nutrient dense raw fruits and vegetables and make them a proper delicious meal that is easily digested. This smoothie bowl recipe is extremely simple (like all our recipes) and...
If you are looking for a healthy alternative for coffee, medicinal mushrooms, especially Reishi and Chaga are an amazing option due to their slight bitterness and deep nourishment. Medicinal Mushroom “Coffee” can be made easily just by adding hot water...
This recipe is extremely delicious while still being light on the tummy. It can be sweetened to resemble a liquid pumpkin pie – our absolute favourite autumn food. Ingredients: (Serves 2-3 portions) 1/2 medium sized pumpkin 3/4 can coconut milk...
Although the temperature have been dropping immensely lately, a fresh smoothie after a nice long walk in the cold feels rejuvenating – especially on a Sunday morning. This recipe is extremely simple but full of essential nutrients that get you...
This recipe includes 1/2 fresh apple as well as Chaga Extract (on top of Turmeric, cinnamon, cardamom and raw honey) – so you can imagine that the Medical Medium Anthony William would greatly approve! (In case you have no idea...
It’s Sunday and we are all into meal preps at the moment. Preparing food for the week ahead saves money, makes it easier to stick to a healthy diet and above all, saves time. When it comes to snacks, bliss...
Medicinal Mushrooms have incredible health benefits of various forms on our bodies. They can increase metal focus, strengthen our immune systems, fire up our libido and even fight cancer growth. Ancient traditions and medicine practices have integrated fungi for centuries,...