For those who want to keep growing, the learning never stops.
We are honoured to share our wisdom with you. Have a look below to learn about medicinal mushrooms, tonic herbs, meditation practices, moon-time rituals, and spiritual ceremony ideas.
10 Questions with Model And Yogi Karla Kuhlmann
Holistic beauty and wellbeing tips by conscious model and yogi Karla Kuhlmann.
Fungi for Holistic Beauty and Wellbeing
It’s important to find and create harmony and agreement between our inner and outer realities, and in turn by creating equilibrium and enhancement within, we will experience it on the outside too.
Microdosing nootropic stacks to ignite the next quantum leap in human consciousness
Mycologist Paul Stamets introduces the idea of stacking adaptogenic mushrooms with vitamin B3 to elevate consciousness and possibly treat mental illness.
Elevate consciousness with Reishi
The red Reishi mushroom is an alchemical health tonic and a psychedelic, said to have the ability to help expand consciousness and reach a deeper state of awareness. Reishi is a Shen-expander, widening the spiritual elements of our psyches.
Three essential oils to help you switch-off after work
Working from home can make it challenging to switch off and relax. Discover three essential oils to help you wind down after a day of work. Vetiver, Bergamot & Neroli. Written by Jennie from Eve & Keel.
Herbs for the Female Cycle
Adding adaptogens to your diet can help balance out hormone levels, boost the immune system and reduce painful cramps. Here, we will look at recommended herbs and mushrooms to support your body during each phase of your moon cycle.
Our connection to medicinal mushrooms
Genetically, we are more closely related to Fungi than to any other Kingdom. This could explain why medicinal mushrooms have such extraordinary effects on the human body.
How To Deepen Your Meditation Practice by Meditation Teacher Izzi
“I see meditation as the most incredible exploration of all facets of yourself, of ‘reality’ and can open up infinite possibilities with psychic abilities/ supernatural potential. So it isn’t really a case of not “needing” it, I truly believe everyone should give themselves this gift of self exploration, and connection to truth.”
Improve your meditation practice with these two simple techniques
Starting to meditate daily can be a challenge at first. Try these two simple, but powerful meditation techniques to take your practice to the next level.
What are Adaptogens?
Adaptogens help body and mind to function in harmony. By supporting the body's natural ability to heal and repair, they help us cope with physical, mental, and environmental stress.
